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  2. Cardiff Metropolitan University - Wikipedia

    en.wikipedia.org/wiki/Cardiff_Metropolitan...

    Website. cardiffmet .ac .uk. Cardiff Metropolitan University ( Welsh: Prifysgol Metropolitan Caerdydd ), formerly the University of Wales Institute, Cardiff (UWIC; Welsh: Athrofa Prifysgol Cymru, Caerdydd; APCC) and commonly referred to as Cardiff Met, is a university located in the city of Cardiff. The university offers degree courses in a ...

  3. List of Swimming World Swimmers of the Year - Wikipedia

    en.wikipedia.org/wiki/List_of_Swimming_World...

    Katie Ledecky, five-time female World Swimmer of the Year. Inge de Bruijn, the only Dutch female World Swimmer of the Year. Natalie Coughlin, female world Swimmer of the Year in 2002. Grant Hackett, male World Swimmer of the Year in 2005. Leisel Jones, female World Swimmer of the Year in 2005 and 2006.

  4. Free! - Wikipedia

    en.wikipedia.org/wiki/Free!

    Shizuru is a first-year student at Iwatobi High School and a new member of the Iwatobi High School Swim Club following the departure of Haruka and Makoto. He is an excellent swimmer, but generally of a dour disposition who suffers from motion sickness. In Final Stroke, Shizuru is seen as a continuing member of the Iwatobi High School Swim Club.

  5. Sport in Cardiff - Wikipedia

    en.wikipedia.org/wiki/Sport_in_Cardiff

    Cardiff Athletic Club is a multi-sport club and owns the Cardiff Arms Park site. [19] It was established in 1922, and has been the main body responsible for much of the premier amateur sporting activities in Cardiff. The Athletic Club has cricket (Cardiff Cricket Club), rugby union ( Cardiff RFC ), field hockey (Cardiff Hockey Club), tennis ...

  6. Swimming Is the Best Full-Body Workout for Your Health

    www.healthline.com/health/fitness-exercise/...

    Swimming is the easiest way to get a full-body workout. “You can get any type of cardio workout that you need in the pool and have little or no impact on your joints,” explains Ian Rose ...

  7. Now's a great time to sign up for a Sam's Club annual ... - AOL

    www.aol.com/lifestyle/nows-a-great-time-to-sign...

    A great way to prep for summer entertaining. What Sam's Club members get. Beyond the shiny $14 discount on membership and everyday low price tags on products, there are other perks to being a ...

  8. Inter Cardiff F.C. - Wikipedia

    en.wikipedia.org/wiki/Inter_Cardiff_F.C.

    Founded. 1990. Dissolved. 2000 (merged with Cardiff Met) Owner. CabelTel (1996–99) Home colours. Inter Cardiff F.C. was a Welsh football club based in Leckwith, Cardiff that played in the League of Wales. Founded as Inter Cardiff in 1990, by the merger of A.F.C. Cardiff and Sully F.C, the club changed its name to Inter CabelTel in 1996 before ...

  9. Swim Workouts That Strengthen Your Core - Healthline

    www.healthline.com/health/fitness-exercise/swim...

    From a standing position in water up to your neck, pull your knees up to your chest. Lean back, extending and straightening both legs forward into a jackknife, or pike, position. Your body should ...