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  2. Quality of working life - Wikipedia

    en.wikipedia.org/wiki/Quality_of_working_life

    Quality of working life (QWL) describes a person's broader employment-related experience.Various authors and researchers have proposed models of quality of working life – also referred to as quality of worklife – which include a wide range of factors, sometimes classified as "motivator factors" which if present can make the job experience a positive one, and "hygiene factors" which if ...

  3. 12 Steps to Finding Your Ideal Work-Life Balance - Healthline

    www.healthline.com/.../work-life-balance

    Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

  4. How to Create A Real Work Life Balance - Healthline

    www.healthline.com/.../better-work-life-balance

    Strategies like adding work hours to your email signature and setting clear out-of-office replies when you’re away can help to draw boundaries around your availability. “It’s a lot like ...

  5. Quality circle - Wikipedia

    en.wikipedia.org/wiki/Quality_circle

    A quality circle or quality control circle is a group of workers who do the same or similar work, who meet regularly to identify, analyze and solve work-related problems. It consists of minimum three and maximum twelve members in number. [1] Normally small in size, the group is usually led by a supervisor or manager and presents its solutions ...

  6. Work–life balance - Wikipedia

    en.wikipedia.org/wiki/Worklife_balance

    Worklife balance. In the intersection of work and personal life, the worklife balance is the equilibrium between the two. There are many aspects of one's personal life that can intersect with work, including family, leisure, and health. A worklife balance is bidirectional; for instance, work can interfere with private life, and private ...

  7. Work and Family Balance: How it Affects Your Mental Health

    www.webmd.com/balance/balancing-work-and-family

    When you’re out of balance, the effects on your mental health can include: Limited tolerance (shorter temper) Fatigue. Poor health. Higher stress levels. Lost time with family and friends. Poor ...

  8. Taking time to recharge. Taking even a few minutes of personal time during a busy day can help prevent burnout caused by chronic work stress. Listening to an interesting podcast between meetings ...

  9. 5 Tips for Better Work-Life Balance - WebMD

    www.webmd.com/women/features/balance-life

    2. Drop activities that sap your time or energy. 3. Rethink your errands. 4. Get moving. If you're finding it more challenging than ever to juggle the demands of your job and the rest of your life ...

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