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Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated tech: Glucose Buddy. Best for phone and tablet: Diabetes:M. Best for the newly ...
Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...
A quick look at the best nutrition apps. Best overall nutrition app: MyPlate Calorie Counter. Best meal planning app: PlateJoy. Best food tracking app: MyFitnessPal. Best healthy recipe app ...
In the meantime, here are the 10 best dietitian-approved food tracking apps to help you follow an eating plan (without the stress!). Meet the experts: Erin Palinski-Wade, RD , is author of 2 Day ...
Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
Sleep. Many trackers have motion sensors that track your ZZZs. That can help if you have diabetes, since they tell you about your sleep quality and duration: Sleep problems and diabetes go hand-in ...
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