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2. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   problem-solving skills; ... Research shows that for some teens, adding CBT works better than medication alone. ... some therapists use worksheets to help children visualize certain concepts.

3. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

4. Teen Brain Development: Timeline, Effects, Factors - Healthline

   www.healthline.com/health/teen-brain-development

   Finally, engaging in mentally stimulating activities, like solving puzzles and reading, can help promote critical thinking skills, ... Teen brain: Behavior, problem solving, and decision making. ...

5. Time Management for Teens and Tweens With ADHD - WebMD

   www.webmd.com/add-adhd/childhood-adhd/teens...

   3 min read. For teens and tweens with ADHD, simple tasks like cleaning their room or doing homework can seem to take forever, to you and them. And trying to enforce these tasks may often lead to ...

6. Positive Thinking: What It Is and How to Do It - WebMD

   www.webmd.com/mental-health/positive-thinking...

   Try these ways to do that: Smile more. In a study, people who smiled (or even fake-smiled) while doing a stressful task felt more positive afterward than those who wore a neutral expression. You ...

7. Play Therapy: What Are The Benefits? - WebMD

   www.webmd.com/children/what-is-play-therapy

   The therapist serves as a facilitator for your child to work independently, consider the issues they face, and problem-solve to find solutions. The goal of play therapy is to provide a ...

8. 10 Games and Puzzles to Exercise Your Brain - Healthline

   www.healthline.com/health/mental-health/games...

   Healthline’s picks of 10 games and puzzles to exercise your brain. 1. Scrabble. On top of bringing out the competitive spirit in every age group, this classic word game works to enrich your ...

9. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/health/cognitive-behavioral...

   FAQs. Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions ...