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One of the easiest things you can do to lower your triglycerides is to cut out sweetened drinks. Sodas and other sugary drinks are packed with fructose, a known offender when it comes to boosting ...
Your ejection fraction is a percentage. It's calculated by dividing the volume of blood pumped out of the ventricle each time your heat beats (called stroke volume, or SV), by the total amount of ...
Take a look below at some of our favorite bags on sale at Kate Spade that are an extra 30% off with code EXTRA30 now through Sept. 22. Kate Spade. Knott Large Shoulder Bag. $195 $398.
High fiber foods include whole plant foods, like fruits, vegetables, legumes, and seeds. They can help support gut health and healthy digestion. Fiber is a nutrient that’s critical for optimal ...
These symptoms can include chest pain, shortness of breath, difficulty breathing, and dizziness. You can monitor your heart health at home by taking regular blood pressure readings, measuring your ...
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