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Parkinson’s disease (PD) is a progressive neurological disorder that affects your body’s movement, muscle control, and balance. It can also affect your cognitive function, senses, and mental ...
Avoid pressing your foot into your knee. Bring your arms to your hips, in prayer pose in front of your chest, or extended overhead. Feel free to bring your hands to your support for added balance ...
Bend your right knee until it’s behind or above your ankle. Press into both feet, elongate your spine, and feel a line of energy moving from your front to back fingertips. Gaze ahead toward the ...
The four main symptoms of Parkinson’s are related to movement: Tremors or shaking of hands, arms, legs, jaw, or head. Stiffness of arms, legs, and trunk. Slowed movement. Trouble with balance ...
Walking and balance problems. You may notice your arms aren't swinging as freely when you walk. Or you can't take long steps, so you have to shuffle instead. Parkinson's can also cause a range of ...
Your arms or legs get stiff. You have symptoms only on one side of your body, like a tremor in one arm. Moderate stage. Often within 3 to 7 years, you’ll see more changes. Early on, you might ...
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