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  2. Abdominal Hernia: Safe Exercises and How to Do Them - WebMD

    www.webmd.com/digestive-disorders/best-exercises...

    Many of these exercises are best performed when recovering from hernia surgery at the direction of a physical therapist or doctor. Sit to Stand. Step 1: Sit down and come to the edge of the chair ...

  3. Diaphragmatic Hernia: Causes, Symptoms & Diagnosis - Healthline

    www.healthline.com/health/diaphragmatic-hernia

    A congenital diaphragmatic hernia (CDH) is due to the abnormal development of the diaphragm while the fetus is forming. A defect in the diaphragm of the fetus allows one or more of their abdominal ...

  4. 5 Exercises for Degenerative Disc Disease - WebMD

    www.webmd.com/back-pain/best-exercises...

    Step 1: Lie flat on your back with your arms and legs stretched out. Step 2: Now carefully raise your right knee up and toward your chest. Keep your other leg straight. Step 3: Grab your raised ...

  5. Bochdalek hernia - Wikipedia

    en.wikipedia.org/wiki/Bochdalek_hernia

    Bochdalek hernia is one of two forms of a congenital diaphragmatic hernia, the other form being Morgagni hernia. A Bochdalek hernia is a congenital abnormality in which an opening exists in the infant's diaphragm, allowing normally intra-abdominal organs (particularly the stomach and intestines) to enter into the thoracic cavity.

  6. Herniated Disc Exercises: Pain Relief - Healthline

    www.healthline.com/.../herniated-disk-exercises

    Lie on your back on a table or bed with the bottom of your neck in line with the edge. Slowly and gently lower your head backward and let it hang. If this makes your pain worse, or sends pain down ...

  7. Hiatal Hernia and Exercise: Do’s, Don’ts, and What Helps the ...

    www.healthline.com/health/hiatal-hernia-exercise

    For example, if you run for 30 minutes and begin to experience heartburn, try instead a walk-run program for 30 to 45 minutes (run 2 minutes, then walk 2 minutes, etc.). ... Exercise, along with ...

  8. Best Exercises for Lumbar Radiculopathy (Sciatic Neuritis)

    www.webmd.com/back-pain/best-exercises-lumbar...

    Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other causes are possible. Typical symptoms are weakness, pain ...

  9. Hiatal hernia - Wikipedia

    en.wikipedia.org/wiki/Hiatal_hernia

    Frequency. 10–80% (US) [1] A hiatal hernia or hiatus hernia [2] is a type of hernia in which abdominal organs (typically the stomach) slip through the diaphragm into the middle compartment of the chest. [1] [3] This may result in gastroesophageal reflux disease (GERD) or laryngopharyngeal reflux (LPR) with symptoms such as a taste of acid in ...

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