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2. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

   www.healthline.com/nutrition/ketogenic-diet-101

   This diet allows you to add carbs around workouts. High protein ketogenic diet: This is similar to a standard ketogenic diet, but includes more protein. The ratio is often 60% fat, 35% protein ...

3. A Keto Diet Meal Plan and Menu That Can Transform Your Body

   www.healthline.com/nutrition/keto-diet-meal-plan...

   Parmesan crisps. macadamia nuts. greens with high fat dressing and avocado. keto smoothie made with coconut milk, cocoa, and avocado. avocado cocoa mousse. No matter which diet you are following ...

4. 10 Graphs That Show the Power of a Ketogenic Diet - Healthline

   www.healthline.com/nutrition/10-graphs-power-of...

   Here are 10 graphs that show the many powerful benefits of a ketogenic diet. 1. It Can Help You Lose More Fat. Source: Johnstone AM, et al. Effects of a high-protein ketogenic diet on hunger ...

5. Ketogenesis - Wikipedia

   en.wikipedia.org/wiki/Ketogenesis

   Ketogenesis is the biochemical process through which organisms produce ketone bodies by breaking down fatty acids and ketogenic amino acids. [1] [2] The process supplies energy to certain organs, particularly the brain, heart and skeletal muscle, under specific scenarios including fasting, caloric restriction, sleep, [3] or others.

6. Keto on a Budget: Tips, Meals, and Foods to Eat - Healthline

   www.healthline.com/nutrition/keto-on-a-budget

   But if you get hungry between meals, try one of these budget-friendly keto snacks: sliced veggies with nut butter. full-fat Greek yogurt with frozen berries. a handful of nuts or seeds. 1–2 hard ...

7. Transamination - Wikipedia

   en.wikipedia.org/wiki/Transamination

   Transamination is a chemical reaction that transfers an amino group to a ketoacid to form new amino acids.This pathway is responsible for the deamination of most amino acids. This is one of the major degradation pathways which convert essential amino acids to non-essential amino acids (amino acids that can be synthesized de novo by the organism).