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2. The Benefits of Listening to Music - Healthline

   www.healthline.com/health/benefits-of-music

   The takeaway. Music exerts a powerful influence on human beings. It can boost memory, build task endurance, lighten your mood, reduce anxiety and depression, stave off fatigue, improve your ...

3. Listening - Wikipedia

   en.wikipedia.org/wiki/Listening

   Listening is giving attention to a sound. [1] When listening, a person hears what others are saying and tries to understand what it means. [2] Listening involves complex affective, cognitive, and behavioral processes. [3] Affective processes include the motivation to listen to others; cognitive processes include attending to, understanding ...

4. Audio-lingual method - Wikipedia

   en.wikipedia.org/wiki/Audio-lingual_method

   Audio-lingual method. The audio-lingual method or Army Method is a method used in teaching foreign languages. It is based on behaviorist theory, which postulates that certain traits of living things, and in this case humans, could be trained through a system of reinforcement. The correct use of a trait would receive positive feedback while ...

5. Listen (Beyoncé song) - Wikipedia

   en.wikipedia.org/wiki/Listen_(Beyoncé_song)

   "Listen" is a song recorded by American singer Beyoncé. The song was written by Beyoncé, Henry Krieger, Scott Cutler, Samantha Worley and Anne Preven, and produced by The Underdogs, Matt Sullivan and Randy Spendlove for the 2006 musical film Dreamgirls, in which Beyoncé's character Deena Jones sings the song in an expression of independence from her controlling husband.

6. Do Affirmations Work? Yes, but There’s a Catch - Healthline

   www.healthline.com/health/mental-health/do...

   Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things ...

7. Music and Studying: Do They Go Together? - Healthline

   www.healthline.com/health/does-music-help-you-study

   Takeaway. Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people ...

8. How Music Affects Mental Health - WebMD

   www.webmd.com/mental-health/how-music-affects...

   When it comes to your mental health, music can: ‌. ‌. Help you rest better. A study involving students found that listening to relaxing classical music at bedtime improved sleep quality. This ...

9. How to Listen to Your Body - WebMD

   www.webmd.com/a-to-z-guides/ss/slideshow-listen...

   Rest: Lie down and keep your weight off. Ice: 20 minutes at a time. Compression: Use a bandage for support. Elevation: Raise the hurt area (above your nose if you can) Go to an ER or clinic if the ...