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  2. Chakras: A Beginner’s Guide to the 7 Chakras - Healthline

    www.healthline.com/health/fitness-exercise/7-chakras

    It’s the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can ...

  3. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  4. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

  5. English as a second or foreign language - Wikipedia

    en.wikipedia.org/wiki/English_as_a_second_or...

    English classes in Moscow in 1964. English as a second or foreign language is the use of English by speakers with different native languages, often with students whose native language is not English and are learning to speak and write English, commonly among students. Language education for people learning English may be known as English as a ...

  6. Learning English (version of English) - Wikipedia

    en.wikipedia.org/wiki/Learning_English_(version...

    Learning English (previously known as Special English) is a controlled version of the English language first used on October 19, 1959, and still presented daily by the United States broadcasting service Voice of America (VOA). World news and other programs are read one-third slower than regular VOA English. Reporters avoid idioms and use a core ...

  7. Teach Yourself - Wikipedia

    en.wikipedia.org/wiki/Teach_Yourself

    Teach Yourself is currently an imprint of Hodder Education and formerly a series published by the English Universities Press (a subsidiary company of Hodder & Stoughton) [1] that specializes in self-instruction books. The series, which began in 1938, is most famous for its language education books, but its titles in mathematics (including ...

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