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  2. Overseas housing allowance (United States military) - Wikipedia

    en.wikipedia.org/wiki/Overseas_housing_allowance...

    An overseas housing allowance ( OHA) is a United States military entitlement given to military servicemen and women living overseas. It is administered by Defense Travel Management Office (DTMO) and is the overseas equivalent of the Basic Allowance for Housing. OHA is intended to private lease local housing instead of living in government or on ...

  3. Defence Housing Australia - Wikipedia

    en.wikipedia.org/wiki/Defence_Housing_Australia

    dha.gov.au. Defence Housing Australia (DHA) is an Australian government business enterprise established by the Defence Housing Australia Act 1987. DHA supplies housing and related services to Australian Defence Force members and their families in line with Defence operational requirements. To meet these requirements, DHA is active in Australian ...

  4. Basic Allowance for Housing - Wikipedia

    en.wikipedia.org/wiki/Basic_Allowance_for_Housing

    Basic allowance for housing is given to members so that they can provide housing for themselves and their dependents (usually spouse and children). [3] BAH is given when the member or their dependents do not occupy government quarters or barracks. BAH is non-taxable money paid on a monthly basis. There are 3 factors for determining the amount ...

  5. DHA (Docosahexaenoic Acid): A Detailed Review - Healthline

    www.healthline.com/nutrition/dha-docosahexaenoic...

    Its found in various seafoods and is important for brain growth and function. Docosahexaenoic acid (DHA) is one of the most important omega-3 fatty acids. Like most omega-3 fats, it’s linked to ...

  6. How Much Omega-3 Should You Take per Day? - Healthline

    www.healthline.com/nutrition/how-much-omega-3

    Nearly all official guidelines recommend adding 8–12 ounces of fish or shellfish per week during pregnancy and nursing, or an extra 200–300 mg of DHA per day (24, 25, 26). The FDA suggests 2 ...

  7. Health Benefits of DHA - WebMD

    www.webmd.com/diet/health-benefits-dha

    Docosahexaenoic Acid, also known as DHA, is one of the most important omega-3 fatty acids that you can consume. DHA is mostly found in fatty fish, like other omega-3 fatty acids. This may be part ...

  8. How Older Adults Should Take Fish Oil - WebMD

    www.webmd.com/healthy-aging/what-to-know-about...

    There have been some recommendations for certain types of fish oil, including DHA and EPA. The reference daily intake (RDI) of DHA and EPA is 250 to 500 milligrams. If you are an older adult, you ...

  9. How Omega-3 Fish Oil Affects Your Brain and Mental Health

    www.healthline.com/nutrition/omega-3-fish-oil...

    After 24 weeks, those taking DHA performed better on memory and learning tests . Similarly, another study investigated the effects of taking 1.8 grams of omega-3s from fish oil supplements daily ...