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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed. Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often ...

  3. Engine order telegraph - Wikipedia

    en.wikipedia.org/wiki/Engine_order_telegraph

    Engine order telegraph. An engine order telegraph or E.O.T., also referred to as a Chadburn, [1] is a communications device used on a ship (or submarine) for the pilot on the bridge to order engineers in the engine room to power the vessel at a certain desired speed.

  4. Battle off Samar - Wikipedia

    en.wikipedia.org/wiki/Battle_off_Samar

    Heermann steamed into the action at flank speed through the formation of "baby flattops" through smoke and intermittent rain squalls that had reduced visibility at times to less than 100 yd (91 m), twice having to back emergency full to avoid collisions with friendly ships, first with Samuel B. Roberts and then at 07:49 with Hoel, as she tried ...

  5. At-Home Arm Workouts Are Simple with These 20 Exercises

    www.healthline.com/.../fitness/arm-workouts-at-home

    Lie down on the floor or a bench and grip a dumbbell in your right hand. Bend your knees and rest your feet on the floor. Reach your left arm to the ceiling. Bend your right arm and bring your ...

  6. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  7. Operation Pacific - Wikipedia

    en.wikipedia.org/wiki/Operation_Pacific

    After the Q-ship's bridge is disabled and the ship set afire, Duke orders flank speed, ramming the sub into the Japanese ship, holing and sinking the Q-ship. Thunderfish limps home for repairs to her damaged bow. Back at Pearl Harbor, Bob Perry believes that Duke's order to dive the boat killed his brother, and he refuses to listen to Duke's ...

  8. How to Get a Full-Body Strength Training Workout at Home

    www.healthline.com/.../strength-training-at-home

    To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

  9. How to Treat a Hiatal Hernia Medically and at Home - Healthline

    www.healthline.com/health/how-to-treat-a-hiatal...

    Changes at home and in your life. GERD caused by mild hernias can often be managed with lifestyle modifications. These lifestyle changes can include: losing weight if you’re overweight ...