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  2. Sleep Paralysis: Symptoms, Treatment and Prevention - Healthline

    www.healthline.com/.../isolated-sleep-paralysis

    Antidepressants can help reduce the number of dreams you have, which lessens sleep paralysis. Takeaway Sleep paralysis is a common condition, and while it isn’t dangerous, it can be scary and ...

  3. How to Wake up from Sleep Paralysis - Healthline

    www.healthline.com/health/how-to-wake-up-from...

    Moving a small body part. When you’re experiencing sleep paralysis, it can be helpful to focus on trying to move a small area of your body, such as your: fingers. toes. eyes, by blinking rapidly ...

  4. Sleep Paralysis: Causes, Symptoms, Treatment, and Prevention

    www.webmd.com/sleep-disorders/sleep-paralysis

    Sleep paralysis is a feeling of being conscious but unable to move. It happens when you pass between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak ...

  5. DIMETHYLGLYCINE (DMG) Reviews and User Ratings ... - WebMD

    reviews.webmd.com/vitamins-supplements/...

    12/23/2009. Condition: Other. Overall rating 5.0. Effectiveness. Ease of Use. Satisfaction. DMG helps my sleep tremendously when I'm in the mountains. The change in elevation . . . going from sea level to 9,000 feet for some reason prevents me from sleeping. I start taking it 5 days before I leave Houston, and I sleep like a baby in the mountains.

  6. Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

  7. Is Your Medication Affecting Your Sleep? - WebMD

    www.webmd.com/sleep-disorders/medications-that...

    Doctors don’t know why, but insomnia is a common side effect of these medicines. Corticosteroids. These lower inflammation and treat many illnesses, including asthma, allergic reactions, and ...

  8. Adderall's Effects on the Brain: Short-Term and Long-Term ...

    www.healthline.com/health/adderall-effects-on-brain

    dry mouth. mood changes, including anxiety, agitation, and irritability. head pain. sleep issues. These side effects can differ from person to person. They might also vary by age. Side effects ...

  9. What to Know About Adderall and Sleepiness - WebMD

    www.webmd.com/add-adhd/adderall-sleepiness

    Adderall is a stimulant that boosts your levels of serotonin, norepinephrine, and dopamine. These are neurotransmitters in your brain that calm and relax you so you can focus better. They also ...

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