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  2. 16 Simple Ways to Relieve Stress and Anxiety - Healthline

    www.healthline.com/nutrition/16-ways-relieve...

    1. Get more physical activity. If you’re stressed, moving your body consistently may help reduce stress levels and improve mood. A 6-week study of 185 university students found that ...

  3. Common Access Card - Wikipedia

    en.wikipedia.org/wiki/Common_Access_Card

    The common access card, also commonly referred to as the CAC, is the standard identification for active duty United States defense personnel. The card itself is a smart card about the size of a credit card. [1] Defense personnel that use the CAC include the Selected Reserve and National Guard, United States Department of Defense (DoD) civilian ...

  4. Access (credit card) - Wikipedia

    en.wikipedia.org/wiki/Access_(credit_card)

    Magnetic stripe credit card. Operator. Joint Credit Card Company. Currency. Pound sterling and Irish pound. Access was a British credit card brand launched by Lloyds Bank, Midland Bank and National Westminster Bank in 1972 to rival the already established Barclaycard. It became defunct in 1996, when it was taken over by MasterCard .

  5. Computer programming in the punched card era - Wikipedia

    en.wikipedia.org/wiki/Computer_programming_in...

    A punched card is a flexible write-once medium that encodes data, most commonly 80 characters. Groups or "decks" of cards form programs and collections of data. The term is often used interchangeably with punch card, the difference being that an unused card is a "punch card," but once information had been encoded by punching holes in the card ...

  6. 15 Easy Ways to Increase Your Protein Intake - Healthline

    www.healthline.com/nutrition/14-ways-to-increase...

    Here are 15 easy ways to help you get more protein in your diet. 1. Eat your protein first. When eating a meal, eat the protein source first, especially before you get to the starches. Protein ...

  7. 12 Proven Ways to Reduce or Stop Bloating - Healthline

    www.healthline.com/nutrition/proven-ways-to...

    Learn 12 proven ways to reduce or stop bloating, based on scientific evidence. Find out how diet, lifestyle, and supplements can help you feel better.

  8. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

    www.webmd.com/balance/features/get-energy-back

    Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even bigger energy boost, according to the American ...

  9. Personal unblocking key - Wikipedia

    en.wikipedia.org/wiki/Personal_unblocking_key

    A personal unblocking key ( PUK ), sometimes called personal unblocking code ( PUC ), is used in SIM cards to reset a personal identification number (PIN) that has been lost or forgotten. Most mobile phones offer the feature of PIN protection. After switching on the phone, if the PIN security function is active, the user is required to enter a ...