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2. Anytime Fitness - Wikipedia

   en.wikipedia.org/wiki/Anytime_Fitness

   Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine.

3. List of health club chains - Wikipedia

   en.wikipedia.org/wiki/List_of_health_club_chains

   Anytime Fitness; Bannatyne; Ben Dunne Gyms; David Lloyd Leisure; Energie Group Gyms; Everlast Gyms (Sports Direct); F45 Training; Fitness First; Gold's Gym; The Gym Group; Gymbox; JD Sports Gyms

4. Ayala Malls Cloverleaf - Wikipedia

   en.wikipedia.org/wiki/Ayala_Malls_Cloverleaf

   It formerly housed a Robinsons Department Store until 2024, when it closed to be converted to more retail space. Like other Ayala Malls, it also houses global clothing retailers including a two-level H&M store, as well as Anytime Fitness. Uniqlo, Penshoppe and other brands can be found here as well. [5]

5. What Is SilverSneakers and Does Medicare Cover It? - Healthline

   www.healthline.com/health/medicare/silver-sneakers

   Medicare and SilverSneakers. SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but ...

6. 7 Most Effective Exercises - WebMD

   www.webmd.com/fitness-exercise/features/7-most...

   3. Squats. 4. Lunges. 7 min read. There's no mystery about exercise: You get out of it what you put in. But you don't have to work out for hours each day. You just need to work smart. Not all ...

7. 32 Ways to Motivate Yourself to Work Out - Healthline

   www.healthline.com/health/exercise-fitness/how...

   Tips for the after-work crew. 22. Exercise before you go home. Find a gym, track, or trail close to your work that you can head to before going home. Change your clothes at work and go immediately ...

8. 6 Best HIIT Exercises: With and Without Equipment - Healthline

   www.healthline.com/health/best-hiit-exercises

   Place the kettlebell about a foot in front of you. Bend at your hips and slightly at your knees. Grab the kettlebell handle with both hands. Drive through your hips, standing up quickly to swing ...

9. Gold's Gym - Wikipedia

   en.wikipedia.org/wiki/Gold's_Gym

   Gold's Gym has locations across six continents. In 2015 and 2016, Gold's Gym topped the J.D. Power Health and Fitness Center Satisfaction Report. [29] [30] In 2017, Gold's Gym launched GOLD'S AMP, [31] a fitness app that is meant to serve as a digital personal trainer for people to use anytime and anywhere. It includes numerous customization ...