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2. How to Clean Your Tongue: Three Proven Methods - Healthline

   www.healthline.com/health/how-to-clean-your-tongue

   Clean your tongue as often as you brush your teeth. You may want to brush with 1 part hydrogen peroxide and 5 parts water once a day if your tongue is discolored. You should rinse your mouth out ...

3. Dirty Belly Button: Why and How to Clean Your Navel - Healthline

   www.healthline.com/health/dirty-belly-button

   Following your shower, gently dry the inside of your bellybutton with another clean, dry swab or the corner of a towel or washcloth. If you use body lotion, keep it away from your innie bellybutton.

4. How to Clean an Ear Piercing: Top 10 Tips for Proper Care

   www.healthline.com/health/how-to-clean-ear-piercing

   Earlobe. This is the go-to ear piercing spot at the bottom of your ear. This piercing is easy to clean and take care of, and it heals much faster than other ear piercings.

5. How to Clean Your Lungs After Quitting Smoking - Healthline

   www.healthline.com/health/quit-smoking/how-to...

   After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health.

6. The 14 Best Natural and Eco-Friendly Cleaning Products

   www.healthline.com/health/organic-cleaning-products

   Best free and clear cleaner: Seventh Generation Free and Clear All-Purpose Cleaner; ... Cleaning and disinfecting your home: Every day and when someone is sick. (2021). https: ...

7. Can You Unclog and Reduce Plaque in Arteries? - Healthline

   www.healthline.com/health/heart-disease/how-to...

   In general, decreasing your LDL and increasing your high-density lipoprotein (HDL) levels may help stabilize plaque, slow progression, and even partially regress plaque buildup in your arteries.