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  2. Self-Defense Training Camp - Wikipedia

    en.wikipedia.org/wiki/Self-Defense_Training_Camp

    Self-Defense Training Camp is a sports video game developed by British studio AMA Studios and published by Ubisoft for the Xbox 360, and was released in North America on November 8, 2011. The game was also released in the PAL region under the title My Self Defence Coach on November 10-11, 2011. [ 1 ]

  3. Self-Defense: Basic Moves You Need to Know - WebMD

    www.webmd.com/.../features/basic-self-defense-moves

    Self-defense class. The best way to protect yourself in the case of an attack is to know basic self-defense moves. Search for a self-defense course in your area so you can practice self-defense ...

  4. 8 Self-Defense Moves Every Woman Should Practice - Healthline

    www.healthline.com/.../self-defense-tips-escape

    Bring your elbow up and pivot your opposite foot, rotating your hips and turning into the target, making contact with the back part of your elbow. 6. Escape from a ‘bear hug attack’. For cases ...

  5. Self-defense - Wikipedia

    en.wikipedia.org/wiki/Self-defense

    This telescopic steel security baton is sold to the public in Japan (2009). Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. [1] The use of the right of self-defense as a legal justification for the use of force in times of danger is ...

  6. How to Find Free Self-Defense Classes Online and In-Person - AOL

    www.aol.com/free-self-defense-classes-online...

    The videos can be viewed in any order and give some good basic tips and information to help teach the basics of self defense. Free Self-Defense Courses on Udemy. Udemy has almost 200,000 courses ...

  7. Tell Me Why (video game) - Wikipedia

    en.wikipedia.org/wiki/Tell_Me_Why_(video_game)

    The game opens with a flashback sequence showing Tyler's confession to the murder of his mother, Mary-Ann, in self-defense as a child in 2005. Ten years later, an adult Tyler leaves the juvenile detention center he was sentenced to and reunites with Alyson, who has been adopted by Eddy, the investigating officer of the incident.

  8. 11 Types of Karate: Features, Weight Loss, Self-Defense, and More

    www.healthline.com/health/exercise-fitness/types...

    2. Goju-ryu. Goju-ryu karate is based on the complimentary principles of hard and soft. Disciples learn techniques that include hard, closed fist punches and soft, open hand strikes. If you’re a ...

  9. Taekwondo: Health Benefits, Origins, Belts & Practices - WebMD

    www.webmd.com/fitness-exercise/what-to-know...

    In addition to teaching self-defense skills, taekwondo can offer both physical and mental health benefits to those who practice it. Supporters say it: Improves flexibility, balance, posture ...

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