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  2. Positivity. Supportive solutions. Physical affection. Avoid minimizing. Thoughtful gesture. Distract. Check in. Takeaway. Offering emotional support typically involves asking questions, listening ...

  3. Social support - Wikipedia

    en.wikipedia.org/wiki/Social_support

    Social support. Social support is the perception and actuality that one is cared for, has assistance available from other people, and most popularly, that one is part of a supportive social network. These supportive resources can be emotional (e.g., nurturance), informational (e.g., advice), or companionship (e.g., sense of belonging); tangible ...

  4. The Do's and Don'ts of Supporting Someone in a Mental Health ...

    www.healthline.com/health/mental-health/...

    Don't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us ...

  5. Emotional Dependency: What It Looks Like and How to Stop It

    www.healthline.com/health/emotional-dependency

    the belief your life lacks meaning without them. the belief you can’t find happiness or security alone. a persistent fear of rejection. a constant need for reassurance. feelings of emptiness and ...

  6. Support group - Wikipedia

    en.wikipedia.org/wiki/Support_group

    Support group. In a support group, members provide each other with various types of help, usually nonprofessional and nonmaterial, for a particular shared, usually burdensome, characteristic. Members with the same issues can come together for sharing coping strategies, to feel more empowered and for a sense of community.

  7. Peer support - Wikipedia

    en.wikipedia.org/wiki/Peer_support

    Peer support occurs when people provide knowledge, experience, emotional, social or practical help to each other. [1] It commonly refers to an initiative consisting of trained supporters (although it can be provided by peers without training), and can take a number of forms such as peer mentoring, reflective listening (reflecting content and/or feelings), or counseling.

  8. 10 Ways to Create Allyship & a More Inclusive Work Environment

    www.aol.com/lifestyle/10-ways-create-allyship...

    Original definitions of allyship refer to allies as being countries in support of other countries who are at war. Nowadays, we hear the word used commonly across social justice movements, and ...

  9. Types of Mental Health Professionals

    www.healthline.com/health/mental-health...

    Psychiatrists are specialized doctors who diagnose, treat, and prevent mental, emotional, and behavioral disorders using a combination of psychiatric medicine, physical exams, and lab tests. They ...