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Prediabetes simply means that your fasting blood glucose is higher than the normal range, and there are steps you can take to prevent type 2 diabetes.
Vitamin D: Vitamin D deficiency is a risk factor for autoimmune thyroid conditions, including hypothyroidism. Low levels can negatively affect thyroid function. Though you can get vitamin D from ...
Inflammation can be the precursor to several diseases, including cancer. If you eat high amounts of sugar, your gut health may be compromised. 3. Unintentional weight changes.
While diarrhea often improves on its own 1 to 3 days, a few remedies can help promote firmer stools faster. We'll discuss these fast-acting remedies, plus causes and prevention tips.
Lemonaid is a telehealth company that offers a wide range of services. You can connect with a doctor online without having to take time off to go to an in-person appointment. The company has a ...
Remove alcohol: Alcohol in your house can tempt you when you’re trying to quit. If you feel like having a drink, knowing you’ll have to go out and make a purchase can deter you long enough to ...
Zinc: This element is crucial for nerve signaling. Zinc deficiency has been linked to many neurological conditions, including Alzheimer’s disease, depression, and Parkinson’s disease ...
Add fiber to your diet: Fiber slows your body’s absorption of carbs and sugar. Drink water: Water helps flush out excess sugar from your kidneys. Manage stress: Stress can affect your blood ...