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  2. Quality Bicycle Products - Wikipedia

    en.wikipedia.org/wiki/Quality_Bicycle_Products

    Later in 1998, this product and the new Rat Ride single-speed frame (soon renamed the 1X1) helped launch the company’s new start-up, Surly Bikes. [8] The company continued developing brands for under-served markets, adding specialty parts with Problem Solvers, value parts and accessories with Dimension, and high-end components with Winwood.

  3. Sheldon Brown (bicycle mechanic) - Wikipedia

    en.wikipedia.org/wiki/Sheldon_Brown_(bicycle...

    Sheldon Brown (July 14, 1944 – February 4, 2008) was an American bicycle mechanic, technical expert and author. [3][4][5][6] He contributed to print and online sources related to bicycling and bicycle mechanics, in particular the web site Sheldon Brown's Bicycle Technical Info. His knowledge of bicycles was described as "encyclopaedic" by The ...

  4. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  5. Saddle Sores: Causes, Symptoms, Treatment, Prevention

    www.healthline.com/health/saddle-sores

    Change your position frequently while riding. If you’re able, hovering over the saddle, especially when on an incline, leads to decreased body pressure against the saddle and increased blood ...

  6. Biking: How to Make It a Workout - WebMD

    www.webmd.com/fitness-exercise/a-z/biking-workout

    It’s more of a total-body workout than biking on the road, which is mostly a lower-body cardio workout. Plan to get on your bike and ride for 30-60 minutes, 3-5 days a week. Start every ride ...

  7. Cycling Benefits: 12 Reasons Cycling Is Good for You - Healthline

    www.healthline.com/health/fitness-exercise/...

    5. Cycling boosts mental health and brain power. Cycling can ease feelings of stress, depression, or anxiety. Focusing on the road or your cadence when cycling can help you develop concentration ...

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