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  2. Marsa Maroc - Wikipedia

    en.wikipedia.org/wiki/Marsa_Maroc

    Marsa Maroc is the main operator of ports in Morocco. Its legal status is a Société Anonyme (Plc.) with an Executive board chaired by Mohammed Abdeljalil and a supervisory board chaired by the Minister of Equipment and Transport. The official company name is Société d'Exploitation des Ports while Marsa Maroc is its trading name.

  3. Nador - Wikipedia

    en.wikipedia.org/wiki/Nador

    Nador (Arabic: الناظور or الناضور) is a coastal city and provincial capital in the northeastern Rif region of Morocco with a population of about 161,726 (2014 census). [1] Nador city is separated from the Mediterranean Sea by a salt lagoon named Rbḥar Ameẓẓyan in Berber ( Mar Chica in Spanish) and is 10 kilometres (6.2 mi ...

  4. Nador Province - Wikipedia

    en.wikipedia.org/wiki/Nador_Province

    Nador. Population. (2004) • Total. 522,663. Nador is a province in the Oriental Region of Morocco. Its population in 2014 was 564,943. [1] It is situated east from Driouch Province and west from Berkane Province .

  5. Nador Port - Wikipedia

    en.wikipedia.org/wiki/Nador_Port

    Nador Port. / 35.17; -2.57. The port of Nador is a commercial port on the Mediterranean servicing the Rif area of Northern Morocco . The port is officially in Beni Ensar and shares its piers and entrance with the port of the Spanish enclave Melilla. It is a semi-artificial port using the Bou Areg Lagoon.

  6. Pau D’Arco: Uses, Benefits, Side Effects, and Dosage

    www.healthline.com/nutrition/pau-d-arco

    Pau d’arco is the common name for several species of trees native to South and Central America’s tropical rainforests. It can grow up to 125 feet tall and has pink-to-purple flowers, which ...

  7. L-Methylfolate Oral: Uses, Side Effects, Interactions ... - WebMD

    www.webmd.com/drugs/2/drug-162998/l-methylfolate...

    Folate is a B-vitamin naturally found in some foods. It is needed to form healthy cells, especially red blood cells .Folic acid supplements may come in different forms (such as L- methylfolate ...

  8. A Positive Blood Type: All About Being A+ - Healthline

    www.healthline.com/health/a-positive-blood-type

    It was written in the 1960s and is still popular today. The book suggests the following for diet for people with type A+ blood: Avoid meat. Avoid wheat, corn, kidney beans and dairy. Eat seafood ...

  9. Beni Ansar - Wikipedia

    en.wikipedia.org/wiki/Beni_Ansar

    Beni Ansar. / 35.26111; -2.93083. Beni Ansar ( Arabic: بْني نصار) is a town in Nador Province, Oriental, Morocco, located 12 km (7½ miles) north of the city of Nador. It is bordered on the north by the Spanish city of Melilla. According to the 2014 census, Beni Ensar has a population of 56,582, [1] and its area is 20 hectares (50 acres).