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2. Live Your Life Be Free - Wikipedia

   en.wikipedia.org/wiki/Live_Your_Life_Be_Free

   The reception of Live Your Life Be Free was not as good as her previous albums.Rolling Stone wrote "Carlisle merely stirs up a nostalgia for carefree girl groups singing gooey love songs – giving Live Your Life a certain giddy, pointless coherence", while for AllMusic, "Live Your Life Be Free shows the singer to be capable in a variety of musical contexts, and is a pleasing listen throughout".

3. Gust of Wind - Wikipedia

   en.wikipedia.org/wiki/Gust_of_Wind

   "Gust of Wind" is a song written, produced, and performed by American singer-songwriter Pharrell Williams. Written alongside Daft Punk (who also provided vocals), it was released on October 24, 2014 by Columbia Records as the fourth single from Williams's second studio album Girl (2014).

4. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

5. UK Singles Downloads Chart - Wikipedia

   en.wikipedia.org/wiki/UK_Singles_Downloads_Chart

   The single with the longest stay on the Downloads Chart is "Crazy" by Gnarls Barkley, which stayed the top spot for 11 weeks. On the week end 26 December 2009, "Killing in the Name" by Rage Against the Machine became the fastest-selling download of all time. [16] As of 9 September 2014, "Happy" by Pharrell Williams is the most downloaded song ...

6. Portion Size Guide - WebMD

   img.webmd.com/dtmcms/live/webmd/consumer_assets/site...

   PORTION SIZE YOUR PLATE ½ PLATE VEGETABLES: Fill half your plate with a colorful assortment of different vegetables for good nutrition and tastes to please your palate. ¼ PLATE PROTEINS: Low-fat proteins are good for your heart and better for your waistline. Bake, broil, or grill your way to a delicious and healthy meal. ¼ PLATE STARCHES:

7. Food and Fitness Journal - WebMD

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   Food and Fitness Journal. Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you ...