Search results
Results from the Health.Zone Content Network
Here are 11 health benefits of olive oil that are supported by scientific research. 1. Olive oil is rich in healthy monounsaturated fats. Olive oil is the natural oil extracted from olives, the ...
Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It's in your bones, muscles, and blood, making up three-quarters of your skin and one-third of the protein ...
High doses of kratom (5-15 grams) have effects similar to opioids and sedatives. It may help relieve pain, make you feel relaxed, reduce anxiety, or make you feel confused. On the other hand ...
Amounts and Dosage. The recommended daily intake of vitamin B-12 for adults is 2.4 micrograms. Vitamin B12 is also found in animal products, such as eggs, meat, fish, poultry, milk, and some ...
Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. 5. Could improve sensitivity to insulin. Insulin is one of the key hormones ...
Anticancer compounds. Blood sugar. Bone density. Antibacterial properties. Digestive health. Easy to eat. Takeaway. Onions are highly nutritious vegetables that may have several benefits ...
2005–2007: Chair of the Republican Study Committee. Michael Richard Pence (born June 7, 1959) is an American politician who served as the 48th vice president of the United States from 2017 to 2021 under President Donald Trump. A member of the Republican Party, he previously served as the 50th governor of Indiana from 2013 to 2017, and a ...
Here are 17 health benefits of omega-3 fatty acids that are supported by science. Yulia Reznikov/Getty Images. 1. May benefit depression and anxiety. Depression is one of the most common mental ...