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2. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Food Calculator. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up! TIP: Add a brand or restaurant ...

3. The 10 Best Diabetes Apps - Healthline

   www.healthline.com/health/diabetes/top-iphone...

   Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated tech: Glucose Buddy. Best for phone and tablet: Diabetes:M. Best for the newly ...

4. A Healthy Type 2 Diabetes Diet: Carbohydrates, Fiber, Salt ...

   www.webmd.com/diabetes/eating-right

   Get no more than 7% of your daily calories from saturated fat, 10% or less from polyunsaturated fats, and up to 20% from monounsaturated fats (like plant oils or nuts). Keep carbs to 50%-60% of ...

5. How to Count Carbs - WebMD

   www.webmd.com/diabetes/diabetes-how-count-carbs

   6 ounces of baked chicken breast (0 grams) 1 cup brown rice (45 grams) 1 cup steamed broccoli (12 grams) 2 tablespoons of margarine (0 grams) Total carbs: 57 grams, about 4 carb servings. Snacks ...

6. 5 Apps That Help Me Manage Type 2 Diabetes - Healthline

   www.healthline.com/health/type-2-diabetes/apps...

   Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...

7. How to Plan a Diabetes-Friendly Grocery List - Healthline

   www.healthline.com/health/diabetes/diabetic...

   Try to choose fruits and vegetables in a range of colors, and include some in every meal or snack. Non-starchy vegetables are the lowest in calories and carbohydrates, so they’re a great choice ...

8. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

   www.webmd.com/diabetes/diabetes-meal-plan

   Examples of healthy protein foods for your diabetes meal plan include: Lean meats like skinless chicken and turkey breast. Seafood such as cod, tilapia, and tuna. Eggs. Low-fat dairy foods like ...

9. Seven-Day Type 2 Diabetes Meal Plan - Healthline

   www.healthline.com/health/type-2-diabetes/seven...

   Check out these 21 delicious, diabetes-friendly recipes to use for breakfast, lunch, and dinner. Remember to stay within your carbohydrate allowance by noting the carb content and serving size of ...