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Under FIVB rules, a libero is not allowed to serve. By contrast, a libero can serve in NCAA volleyball, but only in a specific rotation. That is, the libero can only serve for one person, not for all of the people for whom he or she goes in. That rule change was implemented in 2004 and applied to high school and junior high play soon after.
The 30-second rule: the server or the team which is serving has 30 seconds to score the point. If the point is not scored in this period, then the service goes to the opposition. At the end of 20 seconds, the referee announces "10" as a warning of the time remaining. With the sounding of the referee's whistle, the rally is finished.
Hybrid : A term describing serves in which the ball is hit with a spin not reflected in the toss, usually jumping. For example, a toss with topspin struck in a manner to induce float, or no spin, on the ball. This is often used in combination with another serve of the same toss, but a different spin.
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well-seasoned ...
Float serves are only possible with minimal to no spin of the volleyball while it is moving in the air. [1] Unlike a topspin serve, which uses the spin of the ball to create a constant difference in pressure that drives the ball downward at a high speed, the float serve can be affected in any direction by the random forces of the air and pressure (drag, lift, drag crisis, turbulence) because ...
Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules.[1] It has been a part of the official program of the Summer Olympic Games since 1964. The complete rules are extensive.
Pioneerball. Pioneerball [7] - a game with a ball, similar in its rules to volleyball. Originated in the USSR in the 1930s. The name of the game comes from the fact that it's a game with a ball and was played by pioneers. The game is played with a volleyball on the volleyball court. Each team has from 3 to 8 players.
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