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  2. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  3. 16 Simple Ways to Relieve Stress and Anxiety - Healthline

    www.healthline.com/nutrition/16-ways-relieve...

    6. Reduce your caffeine intake. Caffeine is a chemical in coffee, tea, chocolate, and energy drinks that stimulates your central nervous system. Consuming too much may worsen anxiety, according to ...

  4. Dupage Medical Group Obstetrics And Gynecology - WebMD

    doctor.webmd.com/practice/dupage-medical-group...

    Showing 1-1 of 1 Location. PRIMARY LOCATION. Dupage Medical Group Obstetrics And Gynecology. 808 Rickert Dr Ste 202. Naperville, IL 60540. Tel: (630) 980-3366. Visit Website. Accepting New Patients: Yes. Medicare Accepted: Yes.

  5. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

  6. Best Diet for Hypothyroidism: Foods to Eat, Foods to Avoid

    www.healthline.com/nutrition/hypothyroidism-diet

    Plus, cooking goitrogenic foods reduces goitrogenic activity, making them safer for people with hypothyroidism. That being said, it’s a good idea to avoid consuming large amounts of juice made ...

  7. Nigger - Wikipedia

    en.wikipedia.org/wiki/Nigger

    Nigger. In the English language, nigger is a racial slur directed at black people. Starting in the 1990s, [1] references to nigger have been increasingly replaced by the euphemism "the N-word", notably in cases where nigger is mentioned but not directly used. [2] In an instance of linguistic reappropriation, the term nigger is also used ...

  8. Google Scholar - Wikipedia

    en.wikipedia.org/wiki/Google_Scholar

    Google Scholar is a freely accessible web search engine that indexes the full text or metadata of scholarly literature across an array of publishing formats and disciplines. . Released in beta in November 2004, the Google Scholar index includes peer-reviewed online academic journals and books, conference papers, theses and dissertations, preprints, abstracts, technical reports, and other ...

  9. Philippines - Wikipedia

    en.wikipedia.org/wiki/Philippines

    It is the world's twelfth-most-populous country, with diverse ethnicities and cultures. Manila is the country's capital, and its most populated city is Quezon City. Both are within Metro Manila . Negritos, the archipelago's earliest inhabitants, were followed by waves of Austronesian peoples.