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Day 1 CCHO sample menu. Breakfast: 1 cup oatmeal (2 choices); 1 slice thin whole-wheat toast (1 choice) with 2 tablespoons peanut butter (0 choice); coffee (0 choice); unsweetened half-and-half ...
Total carbs: 19.4 g. Lunch: 3 oz (85 g) rib eye roast with 1/2 cup (120 g) mashed rutabaga and 1 cup (129 g) sautéed green beans. Total carbs: 13.5 g. Dinner: 3 oz (85 g) baked salmon with 1/2 ...
Here is a sample meal plan for the 3-Day Cardiac Diet: Day 1 Breakfast: half of a grapefruit or juice and 1 slice of toast with 1 tablespoon (16 grams) of peanut butter
Whether it's Stanford Hospital's hi-tech ordering system through room TV's, Fauquier Hospital's local organic menu, or the coffee-crusted prime rib at Cancer Treatment Centers of America, it's ...
Combine water, oats, and salt in a medium-size pan. Bring to a boil, reduce heat, and simmer 10 minutes uncovered. Remove from heat and let stand 2 minutes. Place the fruit spread in a small ...
Well-cooked fresh vegetables or canned vegetables without seeds, like asparagus tips, beets, green beans, carrots, mushrooms, spinach, squash (no seeds), and pumpkin. Cooked potatoes without skin ...
The diet is simple: Eat more fruits, vegetables, and low-fat dairy foods. Cut back on foods that are high in saturated fat, cholesterol, and trans fats . Eat more whole-grain foods, fish, poultry ...
John Muir Medical Centers, Concord and Walnut Creek, CA. Deaver Wellness Farm at Lankenau Medical Center, Wynnewood, PA. The Sky Farm Educational Center at Eskenazi Health, Indianapolis. Boston ...
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