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  2. CCHO Diet: How the Consistent Carb Diet Works, Plus Sample Menus

    www.healthline.com/health/consistent-or...

    Day 1 CCHO sample menu. Breakfast: 1 cup oatmeal (2 choices); 1 slice thin whole-wheat toast (1 choice) with 2 tablespoons peanut butter (0 choice); coffee (0 choice); unsweetened half-and-half ...

  3. The 3-Day Cardiac Diet: Effectiveness, Downsides, and Menu

    www.healthline.com/nutrition/3-day-cardiac-diet

    Here is a sample meal plan for the 3-Day Cardiac Diet: Day 1 Breakfast: half of a grapefruit or juice and 1 slice of toast with 1 tablespoon (16 grams) of peanut butter

  4. Low Carb Meal Plan: Menu, Tips, Eating Out, and Shopping List

    www.healthline.com/nutrition/low-carb-diet-meal...

    Total carbs: 19.4 g. Lunch: 3 oz (85 g) rib eye roast with 1/2 cup (120 g) mashed rutabaga and 1 cup (129 g) sautéed green beans. Total carbs: 13.5 g. Dinner: 3 oz (85 g) baked salmon with 1/2 ...

  5. Combine water, oats, and salt in a medium-size pan. Bring to a boil, reduce heat, and simmer 10 minutes uncovered. Remove from heat and let stand 2 minutes. Place the fruit spread in a small ...

  6. 9 Hospitals With Food That's Worth Eating - AOL

    www.aol.com/lifestyle/food-9-hospitals-food...

    Whether it's Stanford Hospital's hi-tech ordering system through room TV's, Fauquier Hospital's local organic menu, or the coffee-crusted prime rib at Cancer Treatment Centers of America, it's ...

  7. Hospitals Turn to Farm-Fresh Food for Better Health - WebMD

    www.webmd.com/.../features/organic-farm-hospital

    John Muir Medical Centers, Concord and Walnut Creek, CA. Deaver Wellness Farm at Lankenau Medical Center, Wynnewood, PA. The Sky Farm Educational Center at Eskenazi Health, Indianapolis. Boston ...

  8. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

    www.webmd.com/diabetes/diabetes-meal-plan

    Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...

  9. Mediterranean Diet 101: Meal Plan, Foods List, and Tips

    www.healthline.com/nutrition/mediterranean-diet...

    Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...

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