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Warm up on the rower for 5 minutes to get your blood pumping. Start your first set by rowing for 30 seconds at a high intensity. Rest for 30 seconds by rowing at a relaxed pace. Complete the ...
The Ukrainian Red Cross Society was established on April 18, 1918, in Kyiv as an independent humanitarian society of the Ukrainian People's Republic. Its immediate tasks were to help refugees and prisoners of war, care of handicapped people, orphaned children, fighting famine and epidemics, support and organize sick quarters, hospitals and ...
A - Airway: If you've been trained in CPR, you can now open the airway with a head-tilt and chin-lift maneuver. B - Breathing: Pinch the victim's nose closed. Take a normal breath, cover the ...
The organized International Red Cross and Red Crescent Movement is a humanitarian movement with approximately 16 million volunteers, members, and staff worldwide. It was founded to protect human life and health, to ensure respect for all human beings, and to prevent and alleviate human suffering. Within it there are three distinct organisations ...
The Swiss Red Cross ( German: Schweizerisches Rotes Kreuz, French: Croix-Rouge suisse, Italian: Croce Rossa Svizzera, Romansh: Crusch Cotschna svizra ), or SRC, is the national Red Cross society for Switzerland . The SRC was founded in 1866 in Bern, Switzerland. In accordance with the Geneva Red Cross Agreement and its recognition through the ...
To build on the information you learn here, considering taking a first aid course. Many organizations offer first aid training, including the American Red Cross and St. John Ambulance.
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