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Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs ...
Oral hygiene. Clean teeth and gums can prevent a wide range of health issues, including bad breath, cavities, and heart disease later in life. Your child should brush and floss at least twice per ...
Here are some easy ways to practice good hygiene: Brush your teeth twice a day. Doing it when you get up and before you go to bed makes it easier to get into a routine.Remember: You only need to ...
Maintaining good oral health. Teens can get pretty lax about their oral hygiene. But brushing and flossing are crucial, especially if they're drinking coffee and sugary, acidic sodas and sports ...
Hygiene is a set of practices performed to preserve health . According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases ." [2] Personal hygiene refers to maintaining the body's cleanliness.
Depression, anxiety, PTSD, and even sensory processing disorders can impact our personal hygiene. Let’s talk about it. “It’s Not Just You” is a column written by mental health journalist ...
The American Academy of Sleep Medicine has published guidelines that list the appropriate amount of sleep children ages 4 months to 18 years should receive per a 24-hour period: 4 months to 12 ...
Wet your hands with clean — preferably running — water. Apply enough soap to cover all surfaces of your hands and wrists. Lather and rub your hands together briskly and thoroughly. Make sure ...
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