Search results
Results from the Health.Zone Content Network
The Air Collaboration Portal creates a collaboration environment to enhance training, education, and research for the United States Air Force. The mission statement is "Establish and maintain one “af.edu” domain, without exposing the af.mil network to security risks." [1] The Air Collaboration Portal benefits Air Force users worldwide.
Breathe in slowly through your nose, feeling your stomach stretch out. Breathe out slowly through your mouth and repeat. The goal is to exhale for longer than it took to inhale. While this may ...
The Air Force Institute of Technology (AFIT) is a geographically separated unit (GSU) of Air University, located at Wright-Patterson AFB, Ohio. The Community College of the Air Force (CCAF) is the only degree-granting institution of higher learning in the world dedicated exclusively to enlisted military personnel.
Insignia. 557th Weather Wing emblem [a] [3] The 557th Weather Wing is a United States Air Force formation and its lead military meteorology center. It reports environmental situational awareness worldwide to the Air Force, the United States Army, joint warfighters, Unified Combatant Commands, the national intelligence community, and the ...
Acute onset atrial fibrillation. This rapid, chaotic heartbeat comes on quickly and goes away quickly. It usually resolves by itself in 24 to 48 hours. Causes include age, cardiovascular disease ...
1. Slow breathing. Slow, focused, abdominal breathing may be enough to relax you and your heart. Sit quietly and take in a long, slow breath and hold it for a moment before exhaling slowly. Try ...
The first step to manage your atrial fibrillation (AFib) is to talk to your doctor about treatments that will control your heart rate or heart rhythm. One way to control your AFib is to take ...
Monitoring your exercise, stress, caffeine intake, and alcohol use can help prevent AFib episodes. Losing weight can also help improve symptoms of AFib. There are two main options when it comes to ...