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2. Fraser Health - Wikipedia

   en.wikipedia.org/wiki/Fraser_Health

   History. Fraser Health was created in December 2001 as part of a province-wide restructuring of health authorities by the then-new BC Liberal government of Premier Gordon Campbell. It is the merger of three former health regions: Simon Fraser Health Region (SFHR), South Fraser Health Region, and the Fraser Valley Health Region (FVHR).

3. Provincial Health Services Authority - Wikipedia

   en.wikipedia.org/wiki/Provincial_Health_Services...

   c. $ 3.6 billion in 2019–20. Staff. c. 22,000. Website. www .phsa .ca. Provincial Health Services Authority ( PHSA) is a publicly funded health service provider in the province of British Columbia. PHSA is unique in Canada as the only health authority having a province-wide mandate for specialized health services, although within British ...

4. Royal Columbian Hospital - Wikipedia

   en.wikipedia.org/wiki/Royal_Columbian_Hospital

   Royal Columbian Hospital. / 49.226667; -122.891944. Royal Columbian Hospital ( RCH) is among the oldest hospitals in British Columbia and one of the busiest in the Fraser Health Authority. It is located in New Westminster overlooking the Fraser River and is the only hospital in the Lower Mainland that is immediately adjacent to a Skytrain ...

5. How to Check Heart Rate: 5 Methods and What Is Normal

   www.healthline.com/health/how-to-check-heart-rate

   Method 1: Radial pulse. To check your pulse using this method, you’ll be finding the radial artery. Place your pointer and middle fingers on the inside of your opposite wrist just below the ...

6. Normal Heart Rate: Range, When It's Dangerous, and More

   www.healthline.com/health/dangerous-heart-rate

   Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

7. What to Know About Your Heart Rate - WebMD

   www.webmd.com/heart/ss/slideshow-heart-rate

   3 /12. Most healthy adults should have a resting heart rate between 60 and 100 beats a minute. In general, the more physically fit you are, the lower your heart rate will be. Athletes can have a ...

8. Apical Pulse: Definition, Location, and More - Healthline

   www.healthline.com/health/apical-pulse

   Overview. Your pulse is the vibration of blood as your heart pumps it through your arteries. You can feel your pulse by placing your fingers over a large artery that lies close to your skin. The ...

9. How to Lower Your Heart Rate - WebMD

   www.webmd.com/heart-disease/how-to-lower-your...

   Relax. Stress can send hormones like adrenaline and cortisol racing through your blood, which can raise your heart rate. Things like meditation and yoga can help lower stress levels. Over the long ...