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2. Access a free AOL plan - AOL Help

   help.aol.com/articles/free-aol-plan-faqs

   If you're already connected to the internet and not using AOL dial-up, you have free access to AOL software, email and several other services. This includes your AOL username and email account accessible at mail.aol.com, AOL security services protecting against spam and viruses within your AOL mail account, your AOL Address Book for contacts ...

3. Printable Food & Fitness Journal by WebMD

   www.webmd.com/diet/printables/food-fitness-journal

   Food & Fitness Journal. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable ...

4. Man-hour - Wikipedia

   en.wikipedia.org/wiki/Man-hour

   Man-hour. A man-hour or human-hour is the amount of work performed by the average worker in one hour. [1] [2] It is used for estimation of the total amount of uninterrupted labor required to perform a task. For example, researching and writing a college paper might require eighty man-hours, while preparing a family banquet from scratch might ...

5. List of month-long observances - Wikipedia

   en.wikipedia.org/wiki/List_of_month-long_observances

   National Bike Month. National Military Appreciation Month. National Foster Care Month [26] National Guide Dog Month (2008, 2009) National Pet Month (United States) National Smile Month (United Kingdom, May and June) National Stroke Awareness Month. South Asian Heritage Month (Ontario, Canada) Zombie Awareness Month.

6. Workout Routines for Men: The Ultimate Guide - Healthline

   www.healthline.com/nutrition/workout-routine-for-men

   Day 1: Legs, shoulders, and abs. Legs: dumbbell squats — 3 sets of 6–8 reps. Shoulders: standing shoulder press — 3 sets of 6–8 reps. Legs: dumbbell lunge — 2 sets of 8–10 reps per leg ...

7. Texas Monthly - Wikipedia

   en.wikipedia.org/wiki/Texas_Monthly

   Texas Monthly (stylized as TexasMonthly) is a monthly American magazine headquartered in Downtown Austin, Texas. Texas Monthly was founded in 1973 by Michael R. Levy, has been published by Emmis Publishing, L.P. since 1998 [3] and as of 2019 is owned by Enterprise Products. [4] Texas Monthly chronicles life in contemporary Texas, writing on ...