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  2. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  3. Irene Cara - Wikipedia

    en.wikipedia.org/wiki/Irene_Cara

    Irene Cara. Irene Cara Escalera (March 18, 1959 [note 1] – November 25, 2022) was an American singer and actress [13] who rose to prominence for her role as Coco Hernandez in the 1980 musical film Fame, and for recording the film's title song "Fame", which reached No. 1 in several countries. In 1983, Cara co-wrote and sang the song "Flashdance...

  4. 20 Safe Ways to Kill Ants in Your Home Without Toxic Chemicals

    www.healthline.com/health/how-to-kill-ants

    To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...

  5. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

    www.healthline.com/nutrition/how-to-detox-your-body

    Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...

  6. Cold War - Wikipedia

    en.wikipedia.org/wiki/Cold_War

    The Cold War was a period of geopolitical tension between the United States and the Soviet Union and their respective allies, the Western Bloc and the Eastern Bloc, that started in 1947, two years after the end of World War II and lasted to 1991, the fall of the Soviet Union. The term cold war is used because there was no large-scale fighting ...

  7. Generation Z - Wikipedia

    en.wikipedia.org/wiki/Generation_Z

    Generation Z (often shortened to Gen Z ), colloquially known as Zoomers, [1] [2] [3] is the demographic cohort succeeding Millennials and preceding Generation Alpha. Researchers and popular media use the mid-to-late 1990s as starting birth years and the early 2010s as ending birth years.

  8. ALT Blood Test: High Levels and What Do They Mean? - Healthline

    www.healthline.com/health/how-to-lower-alt

    Takeaway. A liver enzyme known as ALT plays an important role in breaking down proteins in the digestive process. High levels of ALT in the blood can indicate liver issues. Implementing these ...

  9. MSN - Wikipedia

    en.wikipedia.org/wiki/MSN

    MSN. MSN (meaning Microsoft Network) is an American web portal and related collection of Internet services and apps for Windows and mobile devices, provided by Microsoft and launched on August 24, 1995, alongside the release of Windows 95. [2] The Microsoft Network was initially a subscription-based dial-up online service that later became an ...