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Health and Wellness Apps. The vast array of general health and wellness apps available include nutritional apps like LoseIt and MyFitnessPal that help you track your eating and exercise habits and ...
Calm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate tension, and relieve stress. In turn ...
Remente – Self Improvement. iPhon e rating: 4.6 stars. Android rating: 4.6 stars. Price: Free with in-app purchases. Being healthy is more than just eating right, drinking enough water, and ...
Free version. Calm has the option for users to access either a 7-day free trial or the free version of the app without paying for premium content. Calm is built on a “freemium” model. Without ...
9 Useful Apps to Help with Anxiety. Anxiety comes in many forms, from manageable to very disruptive. Therapy helps, but these…. Write It Out: 6 of the Best Guided Journals. Writing down your ...
Cons. The monthly subscription is higher than other meditation apps. Some users report finding the app repetitive at times. The free trial requires entering a credit card and committing to an auto ...
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