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2. 12 Best Books for Mental Health

   www.healthline.com/.../mental-health-books

   A quick look at the 12 best mental health books: Best for people battling trauma: The Body Keeps the Score. Best for anxiety: Hope and Help for Your Nerves: End Anxiety Now. Best for recovery from ...

3. Normal People - Wikipedia

   en.wikipedia.org/wiki/Normal_People

   Normal People. Normal People is a 2018 novel by the Irish author Sally Rooney. Normal People is Rooney's second novel, published after Conversations with Friends (2017). It was first published by Faber & Faber on 30 August 2018. [3] The book became a best-seller in the US, selling almost 64,000 copies in hardcover in its first four months of ...

4. Conversations with Friends - Wikipedia

   en.wikipedia.org/wiki/Conversations_with_Friends

   Conversations with Friends is the 2017 debut novel by the Irish author Sally Rooney, about two young women who become involved with an older couple in Dublin 's literary scene. The novel was published by Faber and Faber and received critical acclaim. A television adaptation, also called Conversations with Friends, was released in 2022.

5. Fierce Conversations - Wikipedia

   en.wikipedia.org/wiki/Fierce_Conversations

   The introduction states that Fierce Conversations is a "guide to tackling your toughest challenges and enriching relationships with everyone important to your success and happiness through principles, tools, and assignments designed to direct you through your first fierce conversations with yourself on to the most challenging and important conversations facing you."

6. The Best 13 Books About Anxiety - Healthline

   www.healthline.com/health/anxiety/best-anxiety-books

   Best overall anxiety book: At Last a Life. Best for cognitive behavioral therapy: Dare. Best for mindfulness: Declutter Your Mind. Best for humor: Hardcore Self Help: F**k Anxiety. Best for the ...

7. Benefits of Reading Books: For Your Physical and Mental Health

   www.healthline.com/health/benefits-of-reading-books

   Bypass TV. Takeaway. Reading books may have several physical and mental benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your ...