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2. PEHP Health & Benefits - Wikipedia

   en.wikipedia.org/wiki/PEHP_Health_&_Benefits

   PEHP Health & Benefits. PEHP Health & Benefits, known as Public Employees Health Program or simply PEHP, is a division of Utah Retirement Systems and administers Utah's public employees medical, dental, life, and long-term disability benefits. PEHP is governed through Title 49 of the Utah Code. PEHP covers 170,000 members through self-funded ...

3. 10 Surprising Health Benefits and Uses of Peaches

   www.healthline.com/nutrition/peach-fruit-benefits

   Here are 10 surprising health benefits and uses of peaches. 1. Packed With Nutrients and Antioxidants. Peaches are rich in many vitamins, minerals, and beneficial plant compounds. One medium-sized ...

4. 9 Health and Nutrition Benefits of Pears

   www.healthline.com/nutrition/benefits-of-pears

   Pears are especially rich in folate, vitamin C, copper, and potassium. They’re also a good source of polyphenol antioxidants. 2. May promote gut health. Pears are an excellent source of soluble ...

5. 17 Science-Based Benefits of Omega-3 Fatty Acids - Healthline

   www.healthline.com/nutrition/17-health-benefits...

   Here are 17 health benefits of omega-3 fatty acids that are supported by science. Yulia Reznikov/Getty Images. 1. May benefit depression and anxiety. Depression is one of the most common mental ...

6. Peas: Health Benefits, Nutrients per Serving, Preparation ...

   www.webmd.com/diet/health-benefits-peas

   Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Nutrients per ...

7. Talk:PEHP Health & Benefits - Wikipedia

   en.wikipedia.org/wiki/Talk:PEHP_Health_&_Benefits

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate

8. Eating Peppers: Ingredients, Benefits, and Prep Tips - WebMD

   www.webmd.com/diet/peppers-health-benefits

   Despite only having 30 calories in every 1-cup serving, raw bell peppers contain 2.5 grams of dietary fiber. Dietary fiber helps promote digestive health by adding bulk to your stools. This makes ...

9. Peanuts: Health Benefits, Nutrients per Serving, How to Use ...

   www.webmd.com/diet/health-benefits-peanuts

   Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as “good fats.”. These kinds of fats actually help lower your ...