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2. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...

3. The Best ADHD Management Tools - Healthline

   www.healthline.com/health/favorite-healthy-adhd...

   2. Forest app. The Forest app is a charming smartphone app for iOS and Android designed to help you practice maintaining focus. You start a session by planting a virtual tree. If you leave the app ...

4. Wireshark - Wikipedia

   en.wikipedia.org/wiki/Wireshark

   Wireshark is a free and open-source packet analyzer.It is used for network troubleshooting, analysis, software and communications protocol development, and education. . Originally named Ethereal, the project was renamed Wireshark in May 2006 due to tradema

5. Academic grading in the United States - Wikipedia

   en.wikipedia.org/wiki/Academic_grading_in_the...

   Papua New Guinea. v. t. e. In the United States, academic grading commonly takes on the form of five, six or seven letter grades. Traditionally, the grades are A+, A, A−, B+, B, B−, C+, C, C−, D+, D, D− and F, with A+ being the highest and F being lowest. In some cases, grades can also be numerical. Numeric-to-letter-grade conversions ...

6. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...

7. Caregiver Tools: 10 Things to Add to Your Toolkit - Healthline

   www.healthline.com/health/caregiver-tools

   Here are 10 tools for getting organized and balancing caregiving with self-care. 1. Documentation. Help the person you care for gather important documents and keep them in a box or safe. It’ll ...