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2. Trust Exercises: 15 Ideas for Kids and Teens - Healthline

   www.healthline.com/health/parenting/trust...

   Have the children stand in a circle. Place a hula-hoop over the arm of one child, and then ask everyone to join hands. Without letting go, the team must work together to find a way to maneuver the ...

3. Healthy Eating for Teens: What You Need to Know

   www.healthline.com/.../healthy-eating-for-teens

   Having consistent meals and snacks that provide healthy sources of protein, fat, and fiber-rich carbs is best for teens. Here are some examples of healthy foods to include in a teen’s diet: non ...

4. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...

5. Anxiety in Teenagers: Tips for Coping & Treatment - WebMD

   www.webmd.com/teens/anxiety-and-teens

   Turn off the sound on your computer and the ringer on your cell phone. During the 20-minute period, remain as still as you can. Focus your thoughts on the immediate moment, and eliminate any ...

6. Hygiene for Kids: Tips for Your Teen - WebMD

   www.webmd.com/parenting/features/teen-hygiene

   Point out that cotton clothes may absorb sweat better than other materials. Preventing acne. Altmann says that at around age 10, it makes sense for your teen to start washing their face twice a ...

7. en.wikipedia.org

   en.wikipedia.org/wiki/communication-worksheets...

   en.wikipedia.org