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  2. Massage for Weight Loss: How it Helps and Types to Try

    www.healthline.com/health/weight-loss/massage...

    Depending on your goals and comfort levels, there are a variety of different massage types you may be interested in trying. Some types of massage include: Swedish massage. abdominal massage. hot ...

  3. Massage Envy - Wikipedia

    en.wikipedia.org/wiki/Massage_Envy

    Massage Envy. Massage Envy Franchising LLC is an American massage and skin care national franchisor, based in Scottsdale, Arizona. The Massage Envy franchise network is the largest provider of therapeutic massages and skin care in the United States, and has more than 1,100 independently owned and operated franchise locations, as of 2022.

  4. Massage for Sciatica: Benefits of Massage for Sciatic Nerve Pain

    www.healthline.com/health/massage-for-sciatica

    When it comes to sciatica, massage can help in two ways. Massage’s main benefit is soothing tense muscles. When your muscles are tense, they can put more pressure on your nerves, including your ...

  5. How to Perform Lymphatic Drainage Massage - Healthline

    www.healthline.com/health/how-to-perform...

    Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

  6. Hand & Stone Massage and Facial Spa - Wikipedia

    en.wikipedia.org/wiki/Hand_&_Stone_Massage_and...

    Owner. Franchise Operation. Website. handandstone .com. Hand & Stone Massage and Facial Spa is a chain of franchised massage and facial spas in the United States founded in 2004 by John Marco. The spa offers various massages including Swedish massage, hot stone massage, couples massage, foot massage and facials. [1]

  7. Reflexology Therapy for Stress, Anxiety, Pain, and Fatigue

    www.webmd.com/balance/what-is-reflexology

    Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases ...

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