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2. Flaxseed: 9 Health Benefits and How to Eat

   www.healthline.com/nutrition/benefits-of-flaxseeds

   Summary. Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper. 2. High in omega-3 fatty acids. Flaxseed is an excellent source of alpha ...

3. Affordable Care Act - Wikipedia

   en.wikipedia.org/wiki/Affordable_Care_Act

   No. 20-219, 596 U.S. ___ (2022) The Affordable Care Act ( ACA ), formally known as the Patient Protection and Affordable Care Act ( PPACA) and colloquially as Obamacare, is a landmark U.S. federal statute enacted by the 111th United States Congress and signed into law by President Barack Obama on March 23, 2010.

4. 9 Impressive Health Benefits of Onions

   www.healthline.com/nutrition/onion-benefits

   Anticancer compounds. Blood sugar. Bone density. Antibacterial properties. Digestive health. Easy to eat. Takeaway. Onions are highly nutritious vegetables that may have several benefits ...

5. Magnesium Supplements: Benefits, Side Effects, and Dosage

   www.healthline.com/nutrition/magnesium-supplements

   Still, more studies are needed before firm dosage recommendations can be made for treating migraine. Summary. Taking magnesium supplements may improve a number of health markers, such as blood ...

6. 9 Health Benefits of Eating Oats and Oatmeal

   www.healthline.com/nutrition/9-benefits-oats-oatmeal

   Vitamin B5 (pantothenic acid): 9.1% of the DV. smaller amounts of calcium, potassium, vitamin B6 (pyridoxine), and vitamin B3 (niacin) The nutritional profile of one cup of prepared oatmeal (one ...

7. 11 Important Benefits of Fish Oil, Based on Science - Healthline

   www.healthline.com/nutrition/benefits-of-fish-oil

   5. May support healthy skin. Your skin is the largest organ in your body, and it contains a lot of omega-3 fatty acids. Fish oil supplements may be beneficia l in a number of skin disorders ...