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2. Quality Bicycle Products - Wikipedia

   en.wikipedia.org/wiki/Quality_Bicycle_Products

   Later in 1998, this product and the new Rat Ride single-speed frame (soon renamed the 1X1) helped launch the company’s new start-up, Surly Bikes. [8] The company continued developing brands for under-served markets, adding specialty parts with Problem Solvers, value parts and accessories with Dimension, and high-end components with Winwood.

3. Sheldon Brown (bicycle mechanic) - Wikipedia

   en.wikipedia.org/wiki/Sheldon_Brown_(bicycle...

   Sheldon Brown (July 14, 1944 – February 4, 2008) was an American bicycle mechanic, technical expert and author. [3][4][5][6] He contributed to print and online sources related to bicycling and bicycle mechanics, in particular the web site Sheldon Brown's Bicycle Technical Info. His knowledge of bicycles was described as "encyclopaedic" by The ...

4. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

5. Saddle Sores: Causes, Symptoms, Treatment, Prevention

   www.healthline.com/health/saddle-sores

   Saddles sores are a painful and common problem for many cyclists. They are often caused by extended time on the bike, improper clothing, or a saddle position that isn’t right for you. Get ...

6. Biking: How to Make It a Workout - WebMD

   www.webmd.com/fitness-exercise/a-z/biking-workout

   It’s more of a total-body workout than biking on the road, which is mostly a lower-body cardio workout. Plan to get on your bike and ride for 30-60 minutes, 3-5 days a week. Start every ride ...

7. Cycling Benefits: 12 Reasons Cycling Is Good for You - Healthline

   www.healthline.com/health/fitness-exercise/...

   5. Cycling boosts mental health and brain power. Cycling can ease feelings of stress, depression, or anxiety. Focusing on the road or your cadence when cycling can help you develop concentration ...