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2. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   The top free YouTube channels for yoga and Pilates. 19. Yoga with Adriene. Taught by Adriene Mishler, her channel offers an array of yoga tutorials for all levels. With 8.8 million subscribers to ...

3. The 10 Best Online Workout Programs for Every Body - Healthline

   www.healthline.com/health/fitness/best-online...

   Best for yoga: Glo. Best for quick workouts: Obé Fitness. Best for barre: Barre3. Best for motivation: BTES by Rebecca Louise. Best free: Nike Training Club. Best for accountability: Tone It Up ...

4. 30 Moves to Make the Most of Your At-Home Workout - Healthline

   www.healthline.com/health/fitness-exercise/at...

   Directions: Lie on your left side, supporting your head with the left hand and placing the right hand in front of your body. Keeping your legs straight, stack the right leg over the left leg ...

5. Focus T25 Workout: What You Do, How Hard It Is, and More - WebMD

   www.webmd.com/fitness-exercise/focus-t-25

   Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. His T25 program is an intense full-body routine, similar to Insanity or P90X .

6. 10-Minute Full-Body Workout Video - WebMD

   www.webmd.com/fitness-exercise/video/10-minute...

   Planks -- elbows under your shoulders, squeeze your butt, suck in your gut, keep your body nice and stiff, and there's no movement. You can also do it on your hands if you prefer. Going to hold ...

7. The Best Workout Videos Under 20 Minutes of 2020 - Healthline

   www.healthline.com/health/fitness-exercise/best...

   Chris Heria combines cardio and high-intensity interval training (HIIT) in this 10-minute workout that you can do almost anywhere, including at home in your bedroom or living room, to help you not ...