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Wash your face properly: To help prevent pimples, it’s important to remove excess oil, dirt, and sweat daily. Use a moisturizer: Even if you have acne, keeping your skin hydrated is essential ...
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The following home remedies may contain ingredients that may not already be in your kitchen. You may be able to buy them at your local health food store or online. 8.
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Protein. Protein should make up about 10% to 35% of your total daily calories.If you have kidney problems, you may need less. Ask your doctor about that and follow their advice. Choose lean meats ...
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