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2. SMART criteria - Wikipedia

   en.wikipedia.org/wiki/SMART_criteria

   SMART is an acronym for Specific, Measurable, Assignable, Realistic, and Time-bound, a mnemonic device for effective goal-setting and objective development. Learn about the history, usage, effectiveness, and variations of the SMART framework, as well as alternative acronyms and criticisms.

3. Assertive Communication: Examples, Benefits, Techniques

   www.healthline.com/health/assertive-communication

   Assertive communication involves clear, honest statements about your beliefs, needs, and emotions. It protects your needs, builds trust, prevents stress, and helps prevent conflict. Learn how to ...

4. Letter (message) - Wikipedia

   en.wikipedia.org/wiki/Letter_(message)

   A letter is a written message conveyed from one person or group to another through a medium. Learn about the history of letter writing, from ancient times to the present day, and its role in communication, art, and historiography.

5. Employment authorization document - Wikipedia

   en.wikipedia.org/wiki/Employment_authorization...

   Learn about the EAD card, a document issued by USCIS that provides temporary work permission to noncitizens in the US. Find out how to apply, renew, replace, or get an interim EAD, and what categories and restrictions apply.

6. 15 Benefits of Journaling and Tips for Getting Started

   www.healthline.com/health/benefits-of-journaling

   Journaling is a mindfulness practice that can reduce stress, boost well-being, and help you process emotions, make decisions, and discover yourself. Learn how to start journaling with simple tips ...

7. Workplace wellness - Wikipedia

   en.wikipedia.org/wiki/Workplace_wellness

   Workplace wellness is a term for activities, programs, and policies to support healthy behavior in the workplace. Learn about its origins, benefits, challenges, and controversies from this Wikipedia article.