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2. ED Cures for Seniors: What Is the Best Option? - Healthline

   www.healthline.com/.../ed-cures-for-seniors

   Tadalafil is often a good choice for older adults who also have an enlarged prostate because it can be prescribed for daily dosing. Sildenafil should be taken on an empty stomach and may require ...

3. Top 5 Balance Exercises for Seniors - WebMD

   www.webmd.com/.../best-balance-exercises-for-seniors

   Step 1: Begin standing with your feet shoulder-width apart and touch your hands to a wall. Step 2: Now raise your right leg up to your hip as though marching. Lower it and do the same for the left ...

4. Tips for Living Alone After 60 - WebMD

   www.webmd.com/healthy-aging/what-to-know-about...

   Certain foods just drag you down. Sugar is a huge culprit. Opt for fresh, natural foods when you can to help you feel better.‌. Do a word puzzle, crossword puzzle, or brain games. Keeping your ...

5. Nutrition Guidelines for Older Adults - WebMD

   www.webmd.com/healthy-aging/features/nutrition...

   The foundation of your diet should be nutrient-rich foods such as fruits and vegetables, whole grains, legumes, and low- or non- fat dairy, as well as high- protein foods such as fish, lean meats ...

6. A Definitive Guide to Supplements for Healthy Aging

   www.healthline.com/nutrition/a-definitive-guide...

   10 supplements for healthy aging. The following is a list of supplements that may help with certain aspects of aging. 1. Calcium. Calcium is an important mineral that plays a key role in bone ...

7. Tips for Choosing Protein Powders After 50 - WebMD

   www.webmd.com/healthy-aging/what-to-know-about...

   Whey protein: This is the most commonly used type of protein powder. It contains all of the amino acids you need and is best for everyday use. Whey protein is good to use after a workout. Soy ...