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  2. Cognitive Rehabilitation Therapy: Uses, Benefits, and Examples

    www.healthline.com/health/mental-health/...

    Examples include memory exercises, problem-solving games, and mental exercises aimed at improving attention span. Compensatory treatment: You’ll learn how to work around your deficits or injuries.

  3. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

    www.healthline.com/health/mental-health/cbt-for-kids

    problem-solving skills; ... or role-playing are used to help the child address problems and work out solutions. ... For example, a worksheet may have drawings with blank thought bubbles for the ...

  4. Cognitive behavioral therapy, or CBT, is a type of psychotherapy. It aims to help you notice negative thoughts and feelings, and then reshape them in a more positive way. It also teaches you how ...

  5. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions habit from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  6. Emotion-Focused Coping: 7 Techniques to Try - Healthline

    www.healthline.com/health/emotion-focused-coping

    Positive thinking. Forgiveness. Reframing. Talking. Therapy. Takeaway. When a challenge comes up for you, you probably have a handful of go-to strategies to help you deal with it. Even if your ...

  7. A3 problem solving - Wikipedia

    en.wikipedia.org/wiki/A3_Problem_Solving

    Example of a worksheet for structured problem solving and continuous improvement. A3 problem solving is a structured problem-solving and continuous-improvement approach, first employed at Toyota and typically used by lean manufacturing practitioners. It provides a simple and strict procedure that guides problem solving by workers.

  8. Brain Exercises: 13 Ways to Boost Memory, Focus, and Mental ...

    www.healthline.com/health/mental-health/brain...

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  9. Functional Fixedness: What It Is and How to Overcome It

    www.healthline.com/health/mental-health/...

    For example, an artificial intelligence expert programs a self-driving car to help people carpool to work and reduce the number of cars on the road. His goal is to decrease traffic so that air ...