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  2. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  3. Charles II of England - Wikipedia

    en.wikipedia.org/wiki/Charles_II_of_England

    Charles II (29 May 1630 – 6 February 1685) [c] was King of Scotland from 1649 until 1651 and King of England, Scotland, and Ireland from the 1660 Restoration of the monarchy until his death in 1685. Charles II was the eldest surviving child of Charles I of England, Scotland and Ireland and Henrietta Maria of France.

  4. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

    www.healthline.com/nutrition/ways-to-lower-cortisol

    5. Have fun and laugh. Laughing promotes the release of endorphins and suppresses stress hormones such as cortisol. It’s also linked with better mood, reduced stress and perceived pain, lower ...

  5. East Side Access - Wikipedia

    en.wikipedia.org/wiki/East_Side_Access

    East Side Access ( ESA) is a public works project in New York City that extended the Long Island Rail Road (LIRR) two miles from its Main Line in Queens to the new Grand Central Madison station under Grand Central Terminal on Manhattan 's East Side.

  6. Kabul - Wikipedia

    en.wikipedia.org/wiki/Kabul

    The city's public bus service (Millie Bus / "National Bus") was established in the 1960s to take commuters on daily routes to many destinations. The service had about 800 buses. The Kabul bus system had discovered a new source of revenue in whole-bus advertising from MTN similar to "bus wrap" advertising on public transit in more developed nations.

  7. Tokyo - Wikipedia

    en.wikipedia.org/wiki/Tokyo

    Tokyo ( / ˈtoʊkioʊ /; [8] Japanese: 東京, Tōkyō, [toːkʲoː] ⓘ ), officially the Tokyo Metropolis ( 東京都, Tōkyō-to ), is the capital city of Japan and one of the most populous cities in the world, with a population of over 14 million residents as of 2023. [9] The Greater Tokyo Area, which includes Tokyo and parts of six ...

  8. Schlieffen Plan - Wikipedia

    en.wikipedia.org/wiki/Schlieffen_Plan

    Casualties. c. 305,000. The Schlieffen Plan ( German: Schlieffen-Plan, pronounced [ʃliːfən plaːn]) is a name given after the First World War to German war plans, due to the influence of Field Marshal Alfred von Schlieffen and his thinking on an invasion of France and Belgium, which began on 4 August 1914. Schlieffen was Chief of the General ...

  9. Golden Gate Bridge - Wikipedia

    en.wikipedia.org/wiki/Golden_Gate_Bridge

    The Golden Gate Bridge is a suspension bridge spanning the Golden Gate, the one-mile-wide (1.6 km) strait connecting San Francisco Bay and the Pacific Ocean.The structure links the U.S. city of San Francisco, California—the northern tip of the San Francisco Peninsula—to Marin County, carrying both U.S. Route 101 and California State Route 1 across the strait.