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  2. Microsoft Office - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office

    Microsoft Office 4.0 was released containing Word 6.0, Excel 4.0a, PowerPoint 3.0 and Mail in 1993. [139] Word's version number jumped from 2.0 to 6.0 so that it would have the same version number as the MS-DOS and Macintosh versions (Excel and PowerPoint were already numbered the same as the Macintosh versions).

  3. Microsoft PowerPoint - Wikipedia

    en.wikipedia.org/wiki/Microsoft_PowerPoint

    Microsoft PowerPoint is a presentation program, [ 8 ] created by Robert Gaskins, Tom Rudkin and Dennis Austin [ 8 ] at a software company named Forethought, Inc. [ 8 ] It was released on April 20, 1987, [ 9 ] initially for Macintosh computers only. [ 8 ]

  4. The slow holding of breath allows CO 2 to build up in the blood. An increased blood CO 2 enhances the cardio-inhibitory response of the vagus nerve when you exhale and stimulates your ...

  5. What Is Box Breathing? - WebMD

    www.webmd.com/balance/what-is-box-breathing

    Four Steps to Master Box Breathing. Step 1: Breathe in, counting to four slowly. Feel the air enter your lungs. Step 2: Hold your breath for 4 seconds. Try to avoid inhaling or exhaling for 4 ...

  6. Microsoft Office 2007 - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office_2007

    Microsoft Office 2007 (codenamed Office 12[ 5 ]) is an office suite for Windows, developed and published by Microsoft. It was officially revealed on March 9, 2006 and was the 12th version of Microsoft Office. It was released to manufacturing on November 3, 2006; [ 6 ] it was subsequently made available to volume license customers on November 30 ...

  7. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

  8. How to Start Exercising: A Beginner’s Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    2. Make a plan and set realistic goals. Once you decide to start exercising regularly, try to create a plan that includes attainable steps and goals. One way to do this is to start with a plan of ...

  9. Google Slides - Wikipedia

    en.wikipedia.org/wiki/Google_Slides

    Google Slides is a presentation program and part of the free, web-based Google Docs suite offered by Google. Google Slides is available as a web application, mobile app for: Android, iOS, and as a desktop application on Google's ChromeOS. The app is compatible with Microsoft PowerPoint file formats. [ 5 ]

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