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  2. Why is my computer so slow? - AOL

    www.aol.com/products/blog/why-is-my-computer-so-slow

    Common Causes for a Slow Computer. Now that you know the signs and symptoms, you may want to consider the most common causes of a slow computer: Insufficient RAM (Random Access Memory) Low Disk ...

  3. Running Heart Rate: What’s Safe and What’s Too High?

    www.healthline.com/health/running-heart-rate

    75–112. 105–127. Monitoring your heart rate while you run can help you achieve your goals. For example, if your heart rate is too low for your desired intensity, you need to push harder. If it ...

  4. What to Do If Your Heart Races, Slows Down, or Skips a Beat

    www.webmd.com/heart-disease/atrial-fibrillation/...

    How to Slow It Down. Your doctor may suggest medical treatment if your heart races too often or it lasts too long. In the meantime, they might recommend the following things to slow it down: Cut ...

  5. Average Running Speed and Tips for Improving Your Pace

    www.healthline.com/health/fitness-exercise/...

    Average running speeds, or pace, are based on a number of factors. These include current fitness level and genetics. In 2015, Strava, an international running and cycling tracking app, reported ...

  6. ZS Associates - Wikipedia

    en.wikipedia.org/wiki/ZS_Associates

    www.zs.com. ZS Associates is a management consulting and professional services firm focusing on consulting, software, and technology, headquartered in Evanston, Illinois that provides services for clients in healthcare, private equity, and technology. The firm was founded in 1983 by two professors at Northwestern University who developed sales ...

  7. Average 5K Time: By Age, Sex, and Tips to Get Faster - Healthline

    www.healthline.com/health/exercise-fitness/...

    Pace. Tips to get faster. Getting prepared. Takeaway. If you run a mile about every 8 minutes, you can count on your 5K time being under or around 25 minutes. But beginners may aim to run a mile ...

  8. South African Airways - Wikipedia

    en.wikipedia.org/wiki/South_African_Airways

    ZS-SAN preserved at the South African Airways Museum Society at Rand Airport: Boeing 747-200F: 2 1998 1999 Boeing 747-200M: 2 1980 1994 ZS-SAS crashed as Flight 295. Boeing 747-200SF: 1 1995 2000 Boeing 747-300: 6 1983 2004 Boeing 747-400: 8 1991 2010 Boeing 747SP: 6 1976 2003 ZS-SPC preserved at the South African Airways Museum Society at Rand ...

  9. MG ZS (crossover) - Wikipedia

    en.wikipedia.org/wiki/MG_ZS_(crossover)

    The MG ZS is a subcompact crossover SUV produced by the Chinese automotive manufacturer SAIC Motor under the British MG marque. Announced at the 2016 Guangzhou Auto Show in China, the MG ZS is the second SUV to be produced under the MG marque after the MG GS. It is positioned below the larger HS, and above the smaller MG 3 hatchback. [1]